Baked Potatoes: Calorie and Nutrient Information
Calories and Macros
1 medium Baked Potato Peel Eaten contains the following:
- Calories: 161
- Fat: 0.1 grams
- Protein: 4.6 grams
- Carbohydrates: 36.6 grams
Other Baked Potato Choices
In addition to the 1 medium Baked Potato Peel Eaten, you can also find nutritional information for other types of baked potatoes:
- Popp Baked Potatoes Kartoffelcreme: 194 calories per 1 medium
Conclusion
Baked potatoes are a versatile and nutrient-rich food that can be enjoyed as part of a healthy diet. Whether you choose to eat them with or without the skin, baked potatoes provide a good source of calories, protein, carbohydrates, and essential vitamins and minerals. By understanding the calorie and nutritional content of different baked potato options, you can make informed choices about your diet and enjoy this delicious food.
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